Dengue fever symptoms - informative purpose

 

Health Checkup Packages PACE Hospitals in Hyderabad

Below are the Health Checkup Packages in Hyderabad, the branches are located in areas - Hitech City and Madinaguda

Master Health Checkup Package at Rs 3999

• Haemogram | Blood Grouping and Rh Typing
• Ultra-sensitive Thyroid Stimulating Hormone test (TSH)
• Glucose – Urine | Complete Urine Examination
• Uric Acid-Serum | Stool Examination | Serum Creatinine
• Serum Glutamate Pyruvate Transaminase (SGPT)
• Serum Glutamate Oxaloacetate Transaminase (SGOT)
• Lipid Profile (Total Cholesterol, Triglycerides, HDL Cholesterol, LDL Cholesterol, VLDL)
• Viral Screening Spot | ESR (Erythrocyte Sediment Rate)
• X-Ray Chest PA View | ECG
• Ultrasound Abdomen and Pelvis
• General Physician Consultation
• Dental Consultation

Click here for hospital source link

 

Executive Health Checkup Package Rs 5799

• Haemogram | Blood Grouping and Rh Typing
• Blood Sugar – Fasting | Blood Sugar – Post Meal
• Ultra-sensitive Thyroid Stimulating Hormone test (TSH)
• 2D Echo | ECG 
• HbA1c (Glycated hemoglobin)
• Serum Creatinine | Stool Examination
• Viral Screening Spot | ESR (Erythrocyte Sediment Rate)
• Lipid Profile (Total Cholesterol, Triglycerides, HDL Cholesterol, LDL Cholesterol, VLDL)
• LFT (Liver Function Test) | Complete Urine Examination 
• Ultrasound Abdomen and Pelvis
• General Physician Consultation
• Dietician Consultation
• Dental Consultation

Gold Obesity Health Checkup Package Rs 5999

• CBP (Complete Blood Picture)
• Blood Sugar – Fasting | Blood Sugar – Post Meal
• Ultra-sensitive Thyroid Stimulating Hormone test (TSH)
• 2D Echo with Doppler | ECG 
• HbA1c (Glycated hemoglobin)
• Body Mass Index | Obesity Index
• Serum Creatinine
• Lipid Profile (Total Cholesterol, Triglycerides, HDL Cholesterol, LDL Cholesterol, VLDL)
• Complete Urine Examination 
• Ultrasound Abdomen and Pelvis
• PFT (Pulmonary Function Tests)
• Serum Glutamate Pyruvate Transaminase (SGPT)
• Serum Glutamate Oxaloacetate Transaminase (SGOT)
• General Physician Consultation
• Dietitian Consultation

Silver Women Health Checkup Package Rs 1450

• Complete blood picture with platelet count
• Random blood sugar
• Complete urine examination
• Pap Smear | Calcium
• Thyroid Stimulating Hormone test (TSH)
• ECG - Electro cordio gram
• Ultrasound abdomen & pelvis
• Physician consultation
• Gynecologist consultation

Gold Women Health Checkup Package Rs 2450

• Complete blood picture with platelet count
• Random blood sugar
• Complete urine examination
• Pap Smear | Calcium
• Thyroid Stimulating Hormone test (TSH)
• ECG - Electro cordio gram
• Ultrasound abdomen & pelvis
• Sonomammography (Ultrasound of Breast)
• Physician consultation
• Gynecologist consultation

Fatty liver disease: Common problem could be symptom of serious health conditions

 

Fatty liver disease is an extremely common condition, but can potentially lead to severe liver damage over time. Being aware of risk factors and getting proper screening is important to detect and manage the problem early.

Fatty liver disease, also known as hepatic steatosis, is a common condition where excess fat builds up in the liver. It's estimated that up to 30% of adults in developed countries have fatty liver disease. Many people with fatty liver disease don't have symptoms and are unaware they have the condition. However, fatty liver disease can potentially lead to more serious liver problems if left untreated.

Fat accumulates in the liver for a few main reasons. Common causes include being overweight or obese, having diabetes, high cholesterol, or high triglycerides. The liver processes nutrients from food and drinks.

Consuming more calories than the body needs leads to fat accumulation. Alcohol consumption also contributes significantly to fatty liver disease. Other factors like certain medications and metabolic disorders can also cause fatty buildup in the liver.

In the early stages, fatty liver disease typically does not cause any signs or symptoms. As it progresses, symptoms may include fatigue, weakness, weight loss, loss of appetite, nausea, abdominal pain, yellowing of the skin and eyes (jaundice), and itchy skin. Blood tests can check for elevated liver enzymes which may indicate liver damage. Imaging tests like an ultrasound, CT scan or MRI can confirm the diagnosis by showing fat in the liver.

If more than 5-10% of the liver is replaced by fat, this is considered a fatty liver which may not lead to liver damage. However, non-alcoholic steatohepatitis (NASH) is a more severe form where along with fat, there is liver cell inflammation and damage.

NASH can progress to advanced scarring of the liver (cirrhosis) and potentially liver failure or liver cancer. Therefore, diagnosing and treating fatty liver disease is important before it leads to irreversible damage.

Lifestyle changes are the mainstay of treatment for fatty liver disease. Losing weight through diet and exercise helps reduce fat in the liver. Limiting alcohol and stopping smoking is also critical. Certain medications may be prescribed to help control diabetes, cholesterol and triglycerides.

Regular follow up and monitoring for progression is key. If cirrhosis develops, more intensive treatment and possibly a liver transplant may be required.

Maintaining a healthy weight and lifestyle can help prevent and treat this condition before it progresses to advanced liver disease. Discuss any concerns about fatty liver disease with your doctor. With early intervention, serious complications may be avoided.

Hope you liked this informative and awareness article on "Fatty Liver".

Keep reading !! Be fit and healthy.

The Benefits of Starting Your Day with Lemon Water

Making lemon water first thing in the morning and drinking it on an empty stomach can provide amazing health benefits that will energize your day. Here's how this simple morning ritual boosts your nutrition and wellbeing.

Lemon water is loaded with antioxidants, vitamins and minerals that give you an immunity boost to start your day strong. The vitamin C in the lemon helps kickstart your metabolism and the enzymes stimulate digestion and liver function.

Drinking warm lemon water when you wake up also helps balance your body's pH levels. The lemon has an alkalizing effect to neutralize acidic conditions in the body that allow diseases and inflammation to take hold.

Having an acidic body pH leads to several health problems. Lemons counteract acidity for overall pH balance which optimizes health. The potassium in lemons is also excellent for reducing high blood pressure.

Moreover, lemon water is a natural diuretic that flushes out toxins, helping detox the kidneys and entire urinary tract. This also reduces kidney stones and uric acid in the joints which causes arthritis pain.

Warm lemon water on an empty stomach can even improve the look and feel of your skin. The vitamin C stimulates collagen production for youthful skin and the citric acid exfoliates for glowing skin.

Making lemon water a daily habit first thing in the morning provides a boost of nutrients and promotes an alkaline environment for your best health possible.

Simple Strategies for Handling Anxiety and Improving Wellness

Anxiety disorders are amongst the most common mental health conditions in the UK. Symptoms like excessive worrying, restlessness, muscle tension, fatigue, irritability and sleep problems can be very distressing and interfere with daily life. While professional treatment from the NHS is recommended, lifestyle changes and self-care strategies can also make a big difference.

Here are 10 tips for managing anxiety and promoting mental wellbeing:

1. Regular exercise releases endorphins and reduces stress hormones like cortisol, providing both short and long term relief from anxious feelings and depression.
2. Relaxation practices like meditation, yoga, and deep breathing activate the parasympathetic nervous system to lower heart rate, blood pressure, and counter the effects of anxiety.
3. Caffeine triggers the release of cortisol and exacerbates feelings of restlessness and nervousness common in anxiety disorders. Limit consumption to avoid worsening symptoms.
4. Exposure to sunlight during brief daily walks lifts mood naturally through increased vitamin D levels and interactions with serotonin production.
5. Social support provides validation and comfort needed when sharing worries and struggles with trusted friends. Feelings of isolation worsen anxiety.
6. Adequate sleep quality and duration is essential for mental health, so prioritize getting 7-9 hours nightly. Sleep deprivation increases anxiety drastically.
7. Nutrient-dense whole foods supply key compounds and fuel for brain health and mood regulation. Deficiencies can compound anxiety symptoms.
8. Alcohol disrupts sleep cycles, depletes nutrients, and increases depression and anxiety symptoms - avoid overuse to support mental health.
9. Professional support provides proven strategies like cognitive behavioral therapy and anti-anxiety medications which, for many, are crucial components of managing anxiety.
10. Have patience and compassion for yourself throughout the ongoing process of recovery and building resilience. Small steps add up over time.

With a holistic approach combining lifestyle changes, self-care practices, social support and professional treatment, it is possible to effectively manage anxiety disorders and promote mental wellbeing.