Health and Wellness are nearly related to life of an existent. life is the way people live and this has immense influence on the status of health or complaint of an existent. Since one’s life has developed beforehand in life, it's judicious to cultivate healthy life in early nonage
Numerous factors determine one’s life. profitable status determines prevalence of under- nutrition in poor and rotundity in the rich.
Artistic values of the society mandate the salutary preferences in the population. Sedentary life is a major factor for coronary roadway complaint while particular habits like smoking and drunkenness determine the prevalence of heart complaint and cirrhosis of liver.
Exercise, healthy diet, rest, and relaxation are important factors of healthy life.
Below are the list of Yoga Institutes:
1. Morarji Desai National Institute of Yoga
68, Ashoka Road, Near Gole Dak Khana
New Delhi - 110001
Contact: 011-23730417/23730418/23721472
Website: www.yogamdniy.nic.in
2. Parmarth Niketan Ashram
P.O. Swargashra
Rishikesh (Himalayas); Uttarakhand- 249304
Contact: 0135-2434301/2434302
Website: http://www.parmarth.org/
3. The Yoga Institute
Shri Yogendra Marg
Prabhat Colony, Santacruz East
Mumbai – 400055
Contact: 022-26122185/26110506
Website: http://theyogainstitute.org/
4. Ramamani Iyengar Memorial Yoga Institute
1107 B/1, Hare Krishna Mandir Rd, Model Colony, Shivaji Nagar
Pune, Maharashtra - 411016
Contact: 020-25656134
Website: http://www.bksiyengar.com/
5. Ashtanga Yoga Research Institute
8th Cross Road, Vani Vilas Mohalla, Mysore
Karnataka- 570002
Contact: 09880185500
Website: http://kpjayi.org/
6. Krishnamacharya Yoga Mandiram
New No.31 (Old #13) Fourth Cross Street
Rama Krishna Nagar, Mandaveli
Chennai - 600028
Contact: 044-24937998/24933092
Website: http://www.kym.org/
7. Sivananda Yoga Vedanta Dhanwantari Ashram
Neyyar Dam P.O.
Thiruvananthapuram District (Trivandrum)
Kerala-695572
Contact: 0471-2273093 /2272703
Website: https://www.sivananda.org/neyyardam/
8. Bihar School of Yoga
Ganga Darshan Fort
Munger,Bihar- 811201
Contact: 06344-222430/228603
Website: http://www.biharyoga.net/bihar-school-of-yoga/about-bsy/
9. Brahma Kumari Center
Shantivan Complex
Post box No-1,Abu Road
Rajasthan- 307510
Contact: 09414151111
Website: http://www.brahmakumaris.com/
10. Phool Chatti Ashram
Neelkanth Temple Road
Paliyal Gaon
Uttarakhand- 249302
Contact: 0135 – 6981303/2122196
Website: http://www.phoolchattiyoga.com/
11. Yoga Niketan Ashram
Muni-Ki-Reti
P.O. Shivanand Nagar
Rishikesh, Utaranchal- 249192
Contact: 0135-2430227/2435072
Website:http://www.yoganiketanashram.org/
12. Integral Yoga Institute
139/86, West Sambandam Road
R S Puram, Coimbatore
Tamil Nadu-641002
Contact: 0422-2556770
Website:http://www.integralyogaindia.org/
13. Isha Yoga Center
15, Govindasamy Naidu Layout, Singanallur
Coimbatore, Tamil Nadu-641005
Contact: 0422-2515345
Website: http://isha.sadhguru.org/isha-global-centers/isha-yoga-center/
14. Amritapuri Ashram
Mata Amritanandamayi Math
Amritapuri.p.o, Kollam
Kerala-690525
Contact: 0476-2897578/2896399
Website: http://www.amritapuri.org/ashram
15. Shri Ambika Yoga Kutir
B. K. Mill Compound, Meenatai Thackeray Chowk
L.B.S. Road, Thane (West),
Maharashtra, India 400606
Contact: 022-21720876
022-21724951 Website: http://www.ambikayogkutir.org/
16. Vivekananda Yoga Anusandhana Samsthana or VYASA
# 19, ‘Eknath Bhavan’, Gavipuram Circle,
Kempe Gowda Nagar, Bengaluru – 560 019,
Tel: 080-2661 2669 | Telefax: 080-2660 8645
E-mail: info@svyasa.edu.in
Website:http://www.svyasa.edu.in
17. Mathatitu Yoga Ashram
Parvathy Bhavan, Behind Hill Top Beach Resort,
Middle Cliff Beach, Varkala, Trivandrum Kerala, India
Tel: 00918590423227
E-mail: anooplg@gmail.com, mathatituyoga@gmail.com
Website:http://mathatituyogaashram.com