Friday 25 March 2022

The Best Foods for Liver Health

The Best Foods for Liver Health:

1. Garlic and Onions

2. Artichoke

3. Beetroot

4. Lemon Squeezed In Hot Water

5. Broccoli, Cabbage, Brussel Sprouts and Cauliflower [Cruciferous Vegetables]


Fruits:

1) Apples

2) Prunes

3) Raisins

4) Blueberries

5) Strawberries

6) Raspberries

7) Plums

8) Oranges & Pears

9) Pink Grapefruit

10) Cantaloupe Melon

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