Source: HealthyFeminine
Hey Friends !!!
Most of you already know what are the benefits of having strawberries. In this post I will share you with few more benefits that you never heard of. Lets get in to the details :
Shiny Teeth: Yes !! you read it correctly !! Its a proven fact that strawberries cause teeth whitening (shining teeth).All you have to do is , to make a mixture or paste kind and apply on your teeth regularly. Curious to know how to make a paste, below is the guide :
a) Crush or Squeeze the strawberries to a juicy, pulpy consistent
b) Add little baking soda
c) Take a tooth brush and apply gently onto your teeth
d) Leave it for 5 minutes
e) Rinse it thoroughly and now apply your favorite toothpaste and brush your teeth
Reduction in Heat Diseases:
It is said that, eating strawberries as part of your regular diet helps to reduce heart diseases. As Strawberries are power packed with vitamin C, they are the best source of folate, which is a nutrient that's suspected (but not proven) to help protect your heart.