Foods To Avoid After Abortion

Having an abortion might be a tiresome mental and physical process. You might experience side effects like anemia, bleeding, and abdominal pain. Therefore, your diet should be adjusted accordingly for a better healing process.

Foods to eat after an abortion:

1. Fatty fish

Salmon 

Tuna

2. Poultry and beef

Chicken

Turkey

Beef

Liver

3. Legumes

Lentils

Chickpeas

Black-eyed beans

4. Leafy greens

Asparagus

Kale

5. Fruits, fresh or dried

Foods to avoid after abortion:

1. Junk foods

2. Coffee and alcohol

3. Soy products