There are some of the facts about chocolate. The term chocoholic is widely accepted and for good reason. Chocolate can be addictive, with powerful chemical agents that affect feelings of calmness and well being.
The key to chocolate as “brain food” is clearly dark chocolate,It is an antioxidant that traps free radicals and can help prevent disease.
A Harvard study showed that dark chocolate eaters live a year longer than those who do not indulge.
Heart patients can benefit from the flavenols in dark chocolate that Heart patients can benefit from the flavenols in dark chocolate that.
whether or not dark chocolate could trigger the production of opioids in the brain. Guess what? It can. Opioids are those chemicals found in Opium, which trigger feelings of euphoria….feeling really good!
So, there you have it. A bit of history and neuroscience about chocolate. How can it be useful in planning activities that stimulate thinking and creativity?
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