Approximately 35% of the world's population features a chronic, noticeable breath condition which usually leads them to hunt help from knowledgeable . This group of individuals have bad breath concerns 24 hours each day , including food odors, taste disorders, dry mouth, and in fact morning breath.
Another 35% are considered "borderline" meaning that their breath seems fresh throughout the day, but they will easily reach "chronic" levels if they eat certain foods (dairy, alcohol, sugars), after taking medication (antihistamines, antidepressants, high vital sign medication), and always once they awaken , in other words, morning breath.
The remaining 30% rarely worry about bad breath. the sole exceptions are once they eat garlic and onions, or upon wakening....
Reasons for Morning Breath??
An environment that contributes to morning breath is one that's dry. As we sleep throughout the night, our salivary glands hamper (or for a few older people, they pack up completely) because our brain knows we aren't eating.
This lack of saliva combined with the constant flow of air (for those folks who snore or are mouth breathers) over our palate makes for a really DRY environment on the tongue, within the mouth , and within the throat.
These dry areas are the breeding grounds of the anaerobic (without oxygen) sulfur producing bacteria that cause bad breath and taste disorders, and thus, once we awake we've morning breath. Saliva is nature's way of protecting us from bad breath because healthy saliva contains high concentrations of oxygen, the natural enemy of anaerobic bacteria.
How to reduce this ??
The most and best efficient way is to use quality oral health products that contain natural ingredients and free from alcohol. I usually do brush twice a day (once I woke up from bed and another time before going to bed). You can also prefer to use Oral rinse.
Hope you like this short article on knowing about bad breath and importance of oral care. Do let me know your thoughts, views below.
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