Simple Skin care routine for Teenage Girls

Taking care of your skin is very important as a teenager.

All the changes your body goes through can cause problems like pimples, oily skin or blackheads.

This can make you feel frustrated or embarrassed.

But don’t worry! These issues are normal and will get better with time.

Here is the quick summary for the detailed post below:

• You should maintain a proper skin care routine while will help clear up your skin.
• Try to wash your face twice a day with a gentle cleanser.
• Use an oil-free toner after to remove dirt.
• Apply a light moisturizer that won’t clog pores. And don’t forget sunscreen! Protecting your skin from the sun will prevent more pimples.
• Stick to cleansing, toning and moisturizing morning and night.
• Drink lots of water and eat healthy too.
• Be patient - it can take 4 to 6 weeks to see improvement.
• But taking good care of your skin now will get it looking healthy and glowing again soon.

Pillar 1: Cleanse

Buy a gentle face wash made specifically for acne-prone skin and use it twice daily. Avoid harsh scrubs. Look for ingredients like salicylic acid or benzoyl peroxide that fight acne yet are gentle.

Wash your face once in the morning and once before bed to remove dirt, impurities, excess oil and residue from makeup/sunscreens.

Always remove makeup thoroughly before sleeping.

Pillar 2 - Tone:

After cleansing, apply an alcohol free toner suitable for teenage skin using a cotton pad. This helps restore skin’s pH balance and removes leftover gunk. Look for toners with ingredients like witch hazel, apple cider vinegar or green tea.

Apply toner especially on acne affected areas as it clears pores and controls oil.

Pillar 3 - Moisturize:

Acne and oily skin still needs hydration so always use an oil-free, non-comedogenic moisturizer after toning.

Ingredients like hyaluronic acid and ceramides hydrate without clogging pores. Lock in moisture after showering too.

Pillar 4 - Protect:

Wear an SPF 30 broad spectrum sunscreen every morning even if indoors. Sun exposure makes acne worse and leads to early aging. Reapply sunscreen if outdoors for long periods.

Do follow this routine consistently both morning and night to see better results.

Remember !! having patience is important as skin takes 4-6 weeks to improve so don’t give up.

One last thing, please don’t pick or pop acne and consult a dermatologist if problems persist. Stay positive and take good care of your skin!

Hope you like this post on skin care.......more on the roll !!

Wishing you healthy skin !!