Showing posts with label Do you know. Show all posts
Showing posts with label Do you know. Show all posts

Wednesday, 28 May 2025

Red Wine May Not Be Healthier Than White Wine, New Study Suggests

Red Wine May Not Be Healthier Than White Wine

 
A recent study challenges the long-held belief that red wine offers superior health benefits compared to white wine, at least when it comes to cancer prevention.

Researchers from Brown University School of Public Health analyzed 42 previously published studies and found "no evidence" that red wine provides better protection against cancer than white wine. Their comprehensive review suggests that both types of wine carry similar cancer risks overall.

However, the study did identify one notable exception: skin cancer appears to be more closely linked to white wine consumption. According to the research, white wine increases the risk of skin cancer by 22 percent compared to red wine. This finding was particularly pronounced in studies focusing on women's health outcomes.

These results contradict earlier research that suggested red wine's resveratrol content provided protective benefits against various types of cancer. Resveratrol, an antioxidant found in grape skins, has been widely studied for its potential health benefits, but this new analysis questions its protective effects.

Despite the ongoing debate about wine varieties, all studies consistently agree on one point: excessive alcohol consumption of any type contributes to cancer risk. Alcohol is responsible for approximately 4 percent of all cancer cases, as it damages DNA and disrupts normal cellular processes, thereby increasing overall cancer risk.

The key takeaway from this research is that any potential protective effects from wine consumption are only observed in people who drink in moderation. 

The study emphasizes that responsible drinking habits remain crucial for those who choose to consume alcohol.

Saturday, 3 September 2022

Foods To Avoid After Abortion

Having an abortion might be a tiresome mental and physical process. You might experience side effects like anemia, bleeding, and abdominal pain. Therefore, your diet should be adjusted accordingly for a better healing process.

Foods to eat after an abortion:

1. Fatty fish

Salmon 

Tuna

2. Poultry and beef

Chicken

Turkey

Beef

Liver



3. Legumes

Lentils

Chickpeas

Black-eyed beans


4. Leafy greens

Asparagus

Kale


5. Fruits, fresh or dried


Foods to avoid after abortion:

1. Junk foods

2. Coffee and alcohol

3. Soy products